Testimonials
P.D
'I found the sessions really helpful and there is a definite improvement in my sleeping pattern and my ability to deal with stressful situations. I continue to use the sound recording at bedtime and when I begin to feel stressed remind myself of the guidance given as a means to looking at situations in a different light.'
F.I
'I would openly and highly recommend Lorraine for anyone to have hypnotherapy sessions. They have honestly and certainly been a truly wonderful uplifting, positive experience. Lorraine’s sessions have made a huge impact in helping me with my sleep pattern which in turn will lead to a happier, healthier, and longer life. What more could anyone ask for? Thank you'
L.T
'I have been able to find peace and happiness even whilst I had a lot of stressful things going on in my life and roll with it and find a better way through. I have the confidence to know my own mind and what I want. As a result, I have made changes in my life that I feel good about, and I know I have made the right choices. It has given me tools to find more positivity in a tangible way rather than wishy-washy! The brain talk was so informative, it really makes me see why we are trying to reframe things in the way we are.'
J
(Smoking) 'I have to say I was doubtful that only 1 session of Hypnotherapy would be of enough to help me stop smoking.... Boy was I wrong!... since leaving the session, 2 weeks ago now, I have not had the urge or inclination to have a cigarette, so I’d say my experience of Hypnotherapy has had a significant positive impact in my life.'
J.T
'I've really enjoyed the Hypnotherapy and felt Lorraine was both very professional and detailed in all her explanations. Really interesting to find out more about how the brain works. I generally found it very relaxing and a chance to zone out and have some me time. I would highly recommend hypnotherapy, especially for the relaxation feeling from it and having time to yourself.'
T.J
' I really did enjoy the sessions- I found them useful, for me to think of positive things through-out the week, that was really helpful. A family member said she noticed a big difference and I was guaranteed to get decent night’s sleep afterwards, so I was always very grateful for that.'
F.I
'Hypnotherapy helped me to make my own adjustments, to have a better focus, a more positive mental attitude. Hypnotherapy helped me to provide myself with a better more regulated pattern during the day & evening to ensure continuity of what was to be my new pathway of happiness.'
G
(Spider Phobia) 'I have learnt to control my mind in different situations. I really enjoyed my sessions. It does work! I have had a fear of spiders all my life and hypnotherapy has really helped. I don’t feel frightened or scared, recently I have seen a spider and used my hypnotherapy thoughts, for example a spider on roller skates instead of the fear of the spider coming to get me!'
P.G
'Yes, yes, yes! I think it is amazing. I have never tried this before and am amazed how different I feel now as to how I felt at the start. It helps of course if you have a good connection with each other, I was willing to give it a go and for me it has been a big turning point. I have now gained ‘control’ of my work and home life. My husband said he has got his wife back. I have now come a long way from the feelings I had at the start of this course and have learnt a lot on the way. I was amazed how I did drift off and then when I heard ‘now you can open your eyes when you are ready’ I was amazed how powerful this part of the course was and that I had relaxed and ‘heard’ the words.'
P.R
'Previously I would allow myself to go down a rabbit hole with the smallest of worries and find it challenging to find balance. I've noticed that these episodes are easier now and I can highlight to myself where I am responding from. I have felt more balanced and less overwhelmed. Feelings of anxiety and stress are lessened, and I have taken positive action with ideas I have wanted to pursue. I’ve really noticed a brain shift in my responses (neurological) to situations and feel I have been more proactive. Having some background in therapy, meditation etc. I really love the tone of your voice and find it very soothing and for me, this has really added to my experience of this work.'
E.B
'After 30 years of smoking , I decided for my health, wealth and well being that I needed to quit. But the thought of giving up filled me with nervousness and anxiety. Lorraine brought me to a place where I was calm and at peace and pleased to say after one, two hour session of hypnotherapy, I have been smoke free now for two months! Never has the air smelt fresher, nor the flowers smelt sweeter, nor has my wallet been fuller thanks to Lorraine!'
T.F
' Thank you for the hypnotherapy work you recently completed with me. I thought that you explained the process really well and took time to understand what was important to me to resolve. You have a lovely way about you which is both reassuring and focused. Hypnotherapy can be a bit of a scary word for those who are thinking of getting help, however, I didn't ever feel like I was being "hypnotized", it was much more subtle than that. I loved the way you asked me to talk about the good things that had happened between sessions, then left that good feeling to settle into my unconscious via the relaxation part of the session. I still listen to the relaxation file which I still find comforting.'
A.S
' Lorraine offered professional and organised hypnotherapy. Each week she explained the aim of the session and the process it would follow.
I sought hypnotherapy for several interrelated phobias.
Lorraine listened and asked me questions. She encouraged me to reflect on my phobias and to identify my priorities. She then provided me with an individualised hypnotherapy session in a safe comfortable environment.
After attending 10 sessions and completing my weekly homework I found that I had developed a new and refreshing approach to my phobias. A huge leap forward for me.
Lorraine is very friendly and easy to talk to. I would definitely use hypnotherapy again and most certainly return to Lorraine.'
F.L
' Taking time out to really focus has been transformative for me.
Lorraine has great presence, is calm, positive and understanding, keeping you focused and everything relevant.
After 7 sessions I am in a much better place and it is so much easier to deal with problems as they arise.
I would certainly recommend solution focused hypnotherapy (especially with Lorraine!)'
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